Posts Tagged ‘Video Expert’

Fitness Training Basics : Stomach Workouts


Before doing stomach workouts to exercise the abdominal muscles, be sure to stretch. Work out the stomach muscles withtips from a certified physical fitness trainer in this free exercise video. Expert: Mike Quebec Bio: Mike Quebec is a Filipino and Chinese martial artist and physical trainer with more than five years of teaching experience in mixed forms of martial arts. Filmmaker: Bing Hu

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Lower Body Workout Exercises : Hip Exercises


Burn fat and build muscle with hip exercises;find lower body exercises to develop tighter legs, glutes, and toned muscle in this free video. Expert: Jeanette Stojcevski Bio: Jeannette Stojcevski has been an avid runner for over 15 years. Her track career started in middle school and spans through college. Filmmaker: Nili Nathan … lower body burn fat exercises workout hips glutes sexy butt legs tone thighs

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Lower Body Workout Exercises : The Squat Jump Exercise


Try squat jumps to build muscle and burn fat;find lower body exercises to develop tighter legs, glutes, and toned muscle in this free video. Expert: Jeanette Stojcevski Bio: Jeannette Stojcevski has been an avid runner for over 15 years. Her track career started in middle school and spans through college. Filmmaker: Nili Nathan … lower body burn fat exercises workout hips glutes sexy butt legs tone thighs

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